Welcome to my new site about living life in full engagement. To me that means from a place of balance, or moderation. I believe that ALL things are good for you in moderation and if you explore that you will come from a healthy, happy balanced place! My goal here is to help you find that place. I have a hobby of collecting information in many areas.. exercise, nutrition, meditation, books, the list goes on. I want to share as much as possible here and hope to help at least one person start to live from a place balance!