fit and forty something


That is the name of my blogging friends website.

Kalli and I met about a year ago via the blogging world and she is great!   She was turning 40 and decided she wanted to start a blog to keep herself and others inspired about  keeping fit and being the healthiest happiest version of herself in her 40’s.

She posts lots of delicious pictures of the foods she and her husband eat, some great easy recipes, and different workouts.  What I get most out of it is her infectious happiness towards life!

Below I am going to share a super easy and delish recipe from her site.:

My Kind of Taco Salad


1 can of  refried beans 
1 cup of frozen roasted corn
1 bag of frozen organic brown rice or stove top version
Hot Sauce
Crumbled Goat Cheese
Salad Greens
Various Salad Veggies
Dry Roasted Sunflower Seeds
Organic Raisins
1 Avocado


Heat up beans with Corn in a small pot
Microwave brown rice
Assemble Salad
Add beans, rice, goat cheese, and avocado and hot sauce to salad.


Please check out!  Let me know what you think!!


About livingfrombalance

I am someone who strives daily for balance in her life. I believe in living a wholistic moderate way. I love eating well, yoga, good wine, books, laughing...the list goes on. I want to share with who ever will listen the knowledge I have collected thru the years my journey with balance!

One response »

  1. oh i love this! i will definitely mention your blog on mine very soon as well. as you can tell i have not had a chance to update since sunday……..i really enjoy our friendship tiffany and thank you for being a part of my world too 🙂

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