Well I am full force back into yoga mode since being at Kripalu. Made a big decision over the last few days that I am going forward with a 200hr. Yoga teacher training! It is a dream I have had for awhile and it will come to fruition in the next 8 months! SO excited to really immerse myself in the program.
Speaking of yoga.. any of you in the northeast, my dear friend who I met at my very first visit at Kripalu 2 years ago is leading a retreat at another friends retreat boutique here in beautiful Vermont! Really worth checking it out… no experience needed as far as yoga or knitting!! Liza has a great playful attitude towards life and it is infectious! THis is the back yard of Good Commons..
here is the information:
join Liza November 3-6, 2011 for the 2nd annual Yoga + Yarn Retreat at Good Commons!
Unwind during a relaxing weekend in Vermont. Explore yoga, knitting, massage, delicious foods, and more. Play, de-stress, and cultivate the meditative nature of yoga and knitting.
No previous experience required! All levels welcome.
For more details email email@example.com.
Date: Nov 3-6, 2011
Location: Good Commons, Plymouth, Vermont